dance

We should consider every day lost on which we have not danced at least once. -Frederick Nietzsche

fitness

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. -John F. Kennedy 

wellness 

You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace. -Thich Nhat Hanh 

community 

The greatness of a community is most accurately measured by the compassionate actions of its members. -Coretta Scott King 

Mind, Body, Spirit

OUR FOCUS

Mind

A healthy lifestyle begins with positive mental health. Join us for classes that help promote a strong mind and heart.

Body

Keep fit with dance or fitness classes that challenge and inspire you. No experience is necessary. Just bring your energy & spirit.

Spirit

Keep our community strong! Join us for speciality workshops or events and help us build partnerships within the community.


Causes and Calls-to-Action

Studio Service Model

In an effort to provide studio access, community engagement, and service to others, we are shifting our focus to nonprofit support and unlimited classes!

Teacher Tuesdays

If you’re an educator or education staff, swing on by the studio every Tuesday from 4:30-5:30 PM for a free class! Classes rotate each week and class sizes are limited. Book on Mindbody with your education email!

Blog Spotlight: Why 45

How do you name a new business? “What’s in a name? That which we call a rose By any other name would smell as sweet.”

Academic Tutoring

Need help with schoolwork? Every Tuesday, from 7:00-8:00 PM, the studio is open for tutoring for members or their children. Please contact us if you have specific needs, questions or stop by for help!


Contact

T: 720-909-8045 

E: contact@lestudio45.com 

Address

10143 W. Chatfield Ave. Unit 1

Littleton, CO 80127

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