dance

We should consider every day lost on which we have not danced at least once. -Frederick Nietzsche

fitness

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. -John F. Kennedy 

wellness 

You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace. -Thich Nhat Hanh 

community 

The greatness of a community is most accurately measured by the compassionate actions of its members. -Coretta Scott King 

Mind, Body, Spirit

OUR FOCUS

Mind

A healthy lifestyle begins with positive mental health. Join us for classes that will help promote a strong mind and heart.

Body

Keep fit with dance or fitness classes that will challenge and inspire you. No experience is necessary. Just bring your energy & spirit.

Spirit

Keep our community strong! Join us for speciality workshops or events and help us build partnerships within the community.

Blog: Why “45”

“What’s in a name? That which we call a rose By any other name would smell as sweet.”

-Romeo and Juliet (II, ii, 1-2)

Summer Camps!

Summer camps start June 17th! Register for Movement & Arts Camp or Dance Camp! Sessions limited to 12 participants!

3 Free Classes!

Take the studio out for a spin! Join any 3 classes for free and get started working out with us!


Contact

T: 720-909-8045 

E: contact@lestudio45.com 

Address

10143 W. Chatfield Ave. Unit 1

Littleton, CO 80127

FOLLOW US ON SOCIAL:

Call Now Button Call Now