Le Studio 45 – The Studio for Dance, Fitness, Wellness, Community

Mind, Body, Spirit

OUR FOCUS

Mind

A healthy lifestyle begins with positive mental health. Join us for classes that help promote a strong mind and heart.

Body

Keep fit with dance or fitness classes that challenge and inspire you. No experience is necessary. Just bring your energy & spirit.

Spirit

Keep our community strong! Join us for speciality workshops or events and help us build partnerships within the community.

Causes and Calls-to-Action

Studio Service Model

In an effort to provide studio access, community engagement, and service to others, we are shifting our focus to nonprofit support and unlimited classes!

LEARN MORE

Teacher Tuesdays

If you’re an educator or education staff, swing on by the studio every Tuesday from 4:30-5:30 PM for a free class! Classes rotate each week and class sizes are limited. Book on Mindbody with your education email!

STUDIO SCHEDULE

Blog Spotlight: Why 45

How do you name a new business? “What’s in a name? That which we call a rose By any other name would smell as sweet.”

Academic Tutoring

Need help with schoolwork? Every Tuesday, from 7:00-8:00 PM, the studio is open for tutoring for members or their children. Please contact us if you have specific needs, questions or stop by for help!