dance

We should consider every day lost on which we have not danced at least once. -Frederick Nietzsche

fitness

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. -John F. Kennedy 

wellness 

You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace. -Thich Nhat Hanh 

community 

The greatness of a community is most accurately measured by the compassionate actions of its members. -Coretta Scott King 

Mind, Body, Spirit

OUR FOCUS

Mind

A healthy lifestyle begins with positive mental health. Join us for classes that will help promote a strong mind and heart.

Body

Keep fit with dance or fitness classes that will challenge and inspire you. No experience is necessary. Just bring your energy & spirit.

Spirit

Keep our community strong! Join us for speciality workshops or events and help us build partnerships within the community.

3 Free Classes!

Take the studio out for a spin! Join any 3 classes for free and get started working out with us!

Service Model

In an effort to provide studio access, community engagement, and service to others, we are shifting our focus to nonprofit support and unlimited classes!

Blog: Why “45”

“What’s in a name? That which we call a rose By any other name would smell as sweet.”

-Romeo and Juliet (II, ii, 1-2)

Teacher Tuesdays

If you’re an educator, swing on by the studio every Tuesday from 4:30-5:30 PM for a free, studio class! Classes rotate each week. Make sure to bring your teacher ID!


Contact

T: 720-909-8045 

E: contact@lestudio45.com 

Address

10143 W. Chatfield Ave. Unit 1

Littleton, CO 80127

FOLLOW US ON SOCIAL: