Local Time

  • Timezone: America/New_York
  • Date: Apr 11 2020
  • Time: 12:00 pm - 1:00 pm
Lê Studio 45

Location

Lê Studio 45
10143 W. Chatfield Ave. Ste. 1 Littleton, CO 80127
Category

Next Occurrence

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Date

Apr 11 2020

Time

10:00 am - 11:00 am

Indo Board

This class will introduce participants to the basics of Indo Boarding, including mounting, achieving stability, basic balance and core strengthening moves, progression towards various types of Indo Board mounts, and some tricks and tips to help get started with Indo Boarding. Participants can choose to use the wobble cushions or roller to start.
What to bring: Open-toe yoga or grip, trampoline socks or water shoes are recommended. H2O bottle.